Take Time Out-We all need rest. On the seventh day of the creation week our Creator gave humankind a gift of His grace, the Sabbath. In spite of many scholars trying to find logical reasons for a seven day week, the only reliable source found to date is the account in Genesis. No religion apart from Christianity provides the authentic answer. God knew that the crown of His creation, men and women, would need not only a daily rest, but a full 24 hours for rest, celebration, worship and enjoying family and nature. If all of us could honor this Holy Sabbath day, there would not be so much angst and stress. The human body was not created for 18 hour work days and 7 day work weeks. We all need the miracle and healing of the Sabbath day plus the freshness, vigor and balanced living that it offers. It is also a day of worship and honoring God the Father, Son and Holy Spirit. Sabbath of Grace - Sabbath is a relationship with God. How can we keep both sane and faithful in this hectic, confusing, technological, mind-boggling, and cyber-spaced world? How can we cope with so many people around us who are overwhelmed by anger, frustration, fretting, and frenzy of the rat race? We all need time out. One of God's greatest gifts to us is the Sabbath - a day of rest and celebration. The seventh-day Sabbath is rooted deep in God's way for our lives. A Day of Grace-The deep spiritual meanings and relevance of the Biblical Sabbath is important for each of us. We do not keep the Sabbath. The Sabbath keeps us. We have a graceful, merciful and loving God who wants us to live a happy balanced life.