This Guided Journal is a companion to the Sacred Sensual Living: 40 Words for Praying with All Your Senses. As you explore the practical wisdom and delicious sensory adventures in that book, use this journal to record all of your insights and preferences.Hundreds of questions and exercises will help you learn how to use your everyday sensory experiences to create a life that feels soulful and satisfying. You'll also find additional exercises that aren't in the book. Plenty of blank pages give you room to embellish, makes lists, and design your sacred sensual life.The format keeps you organized and in the flow of sensual inspiration. It's divided into three main parts:Explore - questions and exercises to rouse your sensual nature and reveal your sensory preferencesEmpower - lists you can personalize and use as a foundation to design a life that feels satisfying to body, mind, heart, and spiritExpand - a few prompts and lots of blank pages for you to record your sensual delights and experiences, and the feelings and results they generate in your life Enjoy your sacred sensual journey!