Cantitate/Preț
Produs

Safe Dance Practice

Autor Edel Quin, Sonia Rafferty, Charlotte Tomlinson
en Limba Engleză Paperback – 2 iun 2015
Every dancer of every age, ability, and style should be able to engage fully in the act of dancing and be encouraged to achieve their potential. Safe Dance Practice takes a multidisciplinary approach to the components of dancing safely, integrating principles without compromising dancers' artistic creativity and expression.
Citește tot Restrânge

Preț: 39156 lei

Nou

Puncte Express: 587

Preț estimativ în valută:
7493 7881$ 6261£

Carte disponibilă

Livrare economică 18 decembrie 24 - 01 ianuarie 25

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781450496452
ISBN-10: 1450496458
Pagini: 304
Ilustrații: 48 illustrations
Dimensiuni: 216 x 279 x 23 mm
Greutate: 0.86 kg
Editura: MG – Human Kinetics

Cuprins

Chapter 1 The Dance Environment
Chapter 2 Alignment
Chapter 3 Warming Up and Cooling Down
Chapter 4 Training Principles and Supplementary Fitness
Chapter 5 Rest and Recovery
Chapter 6 Sequencing and Progression
Chapter 7 Nutrition and Hydration
Chapter 8 Psychological Well-Being
Chapter 9 Injury Awareness and Management
Chapter 10 Adaptations for Specific Populations
Chapter 11 Evaluating and Appreciating Safe Dance Practice
Appendix A Health Questionnaire
Appendix B Equal Opportunities Statement
Appendix C Risk Assessment Form
Appendix D Accident Report Form
Appendix E Nutrition Intake Record
Appendix F Sources for Additional Information

Notă biografică