This 35-page book contains sayings, comments, philosophy, and instructions by Yogacharya John Oliver Black. Mr. Black was a direct disciple of Paramhansa Yogananda and studied with him for more than 30 years. Founder of Golden Lotus and Song of the Morning Ranch, a yoga retreat in northern Michigan, Yogahcharya Oliver instructed students from around the country and from around the world. The sayings in this book help one understand and appreciate this advanced disciple. From them we can obtain insight into your own natures and a deeper appreciation of the science of yoga.