Author Alfreta Sailor knows life can be challenging at time. With a goal of motivating others to make small changes that have the power to make big differences, Sailor shares a thought-provoking guide filled with wisdom and advice drawn from her more than sixty years of life experiences. Sailor offers encouragement to anyone looking to be the voice of change not only in their own lives, but also in the lives of others in the form of relatable scenarios that provide a glimpse into such characters as Teenager Tonya, Suspicious Sam, Slacker Steve, and Model Daughter Daisy. These figures vividly illustrate how both good and bad choices affect not only our own lives, but also the lives of those around us. Through in-depth examination of common emotions such as jealously, insecurity, and pride, Sailor explores the foundation of relationships, provides possible outcomes, and suggests simple solutions that she hopes will instigate positive change. Seasons Change, So Can You speaks to anyone desiring practical advice on how to look inward and make life-changing transformations.