When life throws challenges at you and perspective narrows to tunnel vision, you need to assess the situation from another perspective - one that allows you to see things from above, not below, and to help you make clearer choices out of compassion and love, instead of from fear or ego. The Seeds to Happiness is a collection of blog posts Ava wrote when she was experiencing a life altering shift in reality and in perspective. She shared lessons, tools, and practices she used to rebuild herself after her "Facebook perfect" world was turned upside down. In putting them together, four guiding principles emerged - how to claim your dream, walk the path toward your dream, starve the fears and limiting beliefs, and embrace love as you follow your dreams. These are inspiring, motivating, and wise calls to action. Ava knows that while she cannot force someone to go on their own journey of self-discovery, she never underestimates the power of planting seeds. In her own gracious and endearing way, she invites you to live life boldly and to the fullest, to plant your own seeds of happiness, and to allow yourself to live from a higher perspective.