Self-Control

According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.

In this book "SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain effective willpower and self-control in getting the results you want and accomplish the goals that are of most value to you.

• Why we easily give up with our important goals - and how to fix it
• What willpower is and why it can determine life success or mediocrity
• Why starting small can lead to finishing great
• How to form successful habits that would drive you into getting results
• Building effective willpower for efficiency, productivity and success
• How to boost willpower in challenging situations to make the most out of your efforts
• ... and much more

• Understanding the scientific background of willpower - and why it is important
• How to avoid unhealthy food cravings and lose those unwanted pounds
• Developing an effective routine to get more done in less time

Own "SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter" and begin learning willpower and self-control for better productivity and focused results.