About The Book: In the pages of our beginners' guide to self-defense, it is our hope that you gain a newfound knowledge and coat of security in the topic of self-defense. We created this guide for those that have always wanted to educate themselves in the important fields of self-defense and have chosen NOW as the time to begin. We would like to stress that this guide is an excellent BEGINNER'S guide. Our guide is loaded with thorough and highly useful and applicable beginner's knowledge, but we ask our readers to keep the words "beginner's guide" in mind from beginning to end of our book. Our guide is a great way to get you started with self-defense. We hope to teach you all that we can and we hope you leave this guide with the knowledge that you've longed for