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Self-Discovery Workbook for Women

Autor Echo Nightingale
en Limba Engleză Paperback – 11 apr 2023

Journey inward and uncover your authentic self

You deserve to lead a full life-and you can start by peeling back the layers and getting to the core of who you really are. This self-discovery workbook is an ideal guide for gaining clarity on your values, your goals, and your deepest desires.

What sets this self-discovery workbook apart from other self-help books:

  • - Make yourself a priority-Learn how to infuse self-discovery into your daily life by practicing mindfulness, embracing vulnerability, trying new activities, and more.
  • - Examine your motivations-Start plumbing your emotional depths with powerful prompts that help you consider your desires and long-held beliefs, and let go of fears that may be holding you back.
  • - Unearth your true essence-Reveal what you truly want through a wide variety of introspective exercises like creating a vision board and writing yourself a love letter.
  • Find the real you so you can live your best life with this insightful self-discovery workbook.

 

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Specificații

ISBN-13: 9781806312818
ISBN-10: 1806312816
Pagini: 196
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.27 kg
Editura: Echo Nightingale