End Vulnerability, Uncertainty, and Anxiety - Start Building Your Self-Confidence Today! No matter how hard you work, is something missing from your life? Do you feel others deserve more than you? Are your relationships with your friends and family strained at best? If so, then The Self Help Guide is the book for you! This book is chock full of tips, exercises, and super short-cuts that are perfect for people who want to improve their lives and relationships, but don't know where to start. It explains how to accept yourself and reduce unnecessary stress and anxiety. You'll also find out the various external stimuli that can trigger our emotional reactions. The Self Help Guide also teaches you to love yourself by learning to accept criticism and examine your inadequacies. You'll discover how to stop judging yourself, be more positive, and smile more. You'll also find out how to take the good from your past, but not the bad; it's not hard to start feeling good about yourself again! Enjoy Reading The Self Help Guide today! Don't wait - Start today and make your life more peaceful and fulfilling! Good Luck and Happy Reading!