Self-Thought Abuse

Are you tired of feeling "UN?" That is, un-pretty, un-happy, un-wanted, un-needed, un-full-filled, un-desired, un-der appreciated, or anything else that fits in this category of just not feeling good about YOU. Do you FEEL so many things that you can't sort through them? Do you feel as if you are going crazy? Do you feel like no one understands? Does it feel that no matter what you do, the situations you are in keep ending up at the same place as before, or has the same ending?

Half of the time we are unsure who or what to blame for this chaos in our lives. We are taught that there is always someone out there to blame. Do you feel that you have tried everything, talked to everyone, but still nothing is working?

Self-thought abuse is when you abuse yourself through thoughts, which later turns into beliefs and habits. This book offers a step-by-step approach to rewire the thought process and break free of the re-occurrences of self-thought abuse. It provides a blunt understanding of why it occurs and how to stop it from occurring.

Unlike other self-help books on the market that contain ways to improve your well-being through compassion and sympathy, Self-Thought Abuse: Self-Healing & The Blunt Truth states a blunt truth alternative to assist with self-healing. It states the truth, in a way that may be unconventional to the average self-healing book. The truth is hard to accept, but the truth is what needs to be heard.