Senbazuru: Small Steps to Hope, Healing and Happiness
Autor Michael James Wongen Limba Engleză Hardback – 26 mai 2021
Find your own pocket of calm in the mindful practice of folding paper cranes with this beautiful and charmingly unique guide.
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The paper crane is an iconic and powerful symbol of hope, healing and happiness.
According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.
In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers.
Together these bring to life gentle wisdoms anduniversal truths to guide a meaningful way of living.
Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.
Senbazuruis an essential companion for mindful living.
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Specificații
ISBN-13: 9780241511398
ISBN-10: 0241511399
Pagini: 272
Dimensiuni: 141 x 192 x 26 mm
Greutate: 0.54 kg
Editura: Penguin Books
Colecția Michael Joseph
Locul publicării:London, United Kingdom
ISBN-10: 0241511399
Pagini: 272
Dimensiuni: 141 x 192 x 26 mm
Greutate: 0.54 kg
Editura: Penguin Books
Colecția Michael Joseph
Locul publicării:London, United Kingdom
Notă biografică
Michael
James
Wongis
the
founder
of
Just
Breathe,
a
global
mindfulness
collective
which
hosts
events
everywhere
from
Los
Angeles
and
Dubai
to
Sweden
and
Australia.
He
has
addressed
the
House
of
Lords
and
has
lectured
at
universities
across
the
UK
and
the
USA
on
the
importance
of
mindfulness
in
the
modern
world.
His
first
bookSit
Down,
Be
Quietpublished
in
2018.
Recenzii
Guides
us
through
the
healing
power
of
origami
paper
cranes
A meditative guide to folding Japanese paper cranes
A collection of short stories, fables and meditations. Traditional hand-painted proverbs or wisdoms add further inspiration
A meditative guide to folding Japanese paper cranes
A collection of short stories, fables and meditations. Traditional hand-painted proverbs or wisdoms add further inspiration