Senior Fitness: The Diet and Exercise Program for Maximum Health and Longevity
Autor Ruth Heidrichen Limba Engleză Paperback – 28 feb 2005
In Senior Fitness, the "other" Dr. Ruth shows how to maintain and even increase physical and sexual fitness at any age--and dramatically reduce the risk of prostate cancer, varicose veins, osteoporosis, diabetes, cardiovascular disease, arthritis, Alzheimer's, and a host of other ailments and diseases. Full of detailed medical information, this inspiring handbook is the ideal resource for all those seeking to make life after fifty full of fun and dynamism.
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Specificații
ISBN-13: 9781590560747
ISBN-10: 1590560744
Pagini: 240
Dimensiuni: 156 x 228 x 15 mm
Greutate: 0.39 kg
Editura: LANTERN BOOKS
ISBN-10: 1590560744
Pagini: 240
Dimensiuni: 156 x 228 x 15 mm
Greutate: 0.39 kg
Editura: LANTERN BOOKS