Find your innate hidden truth without the conditioned influence of family, society, culture, religion, politics or any other structure that forces a belief system out of line with your inner knowingness. Through the process of self-observation, self-discovery and questioning the world around you, you will learn how to: Control your thinking, emotions and behaviors Maneuver life circumstances with less difficulty Feel more purpose and self-worth Find flexibility for adapting to challenges and stresses Have more clarity, acceptance, and inner contentment Be more loving of yourself and others Improve your health and overall well being"