The recipes in this collection are geared toward people with little cooking time and hungry appetites. The ingredients are common household staples we use daily. Your sheet pan is the main equipment.... All ingredients are added to sheet pan and placed in oven. You will have easy preparation and easy cleanup. The recipes are written with simple, easy to follow directions and options are limitless in ingredients you can use. Most of the recipes included can be made using any meat of choice. The easiest way to get started with the recipes is to make a list of spices, meats and vegetables and begin making sheet pan meals for friends and families. The meals will seem like you have spent hours preparing and baking. They will be enjoyed by all you prepare them for. The recipes are sectioned by Poultry, Beef, Pork and Seafood. Cooking time and number of servings are listed at the beginning. The ingredients and directions follow. These are step by step instructions from beginning to end. Cleanup will be throwing away your foil with no pans to wash. Enjoy and create many yummy recipes based on ideas given in these recipes. This is the future of cooking for busy people