We all get down, either by some fault of our own, or of someone else. Sometimes we need a little boost, and sometimes a swift kick in the butt to get back up and go again. This book contains photography and writings to motivate and uplift ordinary people in every day life. The photography is from endless days of leaving the main roads and wandering, camera in hand, searching for peace of mind. The writings are from many sleepless nights, searching for that same peace. Shutter Therapy is to the point, easily read, and contains the kind of depth that comes from cultivating seeds of thought, allowing them to breed a bountiful harvest of happiness and contentment. Take the pages one at a time and let them soak throughout the day. You've got one life, and one chance at it. It's your choice to take another step, or sit down and quit. This book is about taking another step.