I'm a busy yoga teacher with a passion for great food. To me, great food is food that is super-tasty, very satisfying and makes me feel good after I eat it. That's what you'll find in this cookbook - just simple, healthy, comfort food that's easy to make. The key to every great recipe is to use good, if not great quality ingredients. The quality of the ingredients you use is of the utmost importance both for the taste of the food as well as the health of your body. I always choose organic and sustainably-raised products and so should you. I do eat dairy, fish and meat - but only sustainably-raised, humanely treated and in small portions. For those of you who are vegetarians, you'll find options here. Many of my recipes include vegan and vegetarian options or can be easily adapted. For more recipes or to learn more about healthy living, join my yoga video blog at www.SuzanneMorganYoga.com