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Simple Keto: Over 100 Quick and Easy Low-Carb, High-Fat Ketogenic Recipes

Autor The Coastal Kitchen
en Limba Engleză Hardback – 27 feb 2023
Limiting your sugar and carbs doesn't mean giving up good food with over 100 easy and delicious recipes in Simple Keto.
With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you'll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle. Reclaim control of your health with hassle-free recipes that will have you eating and feeling great. Simple Keto includes:
  • Over 100 effortless, tasty snacks, appetizers, sides, entrees, and desserts
  • Macros for each recipe so you'll spend more time enjoying your food, not crunching numbers
  • Handy tips and tricks to help you incorporate the keto lifestyle Find healthy eats that don't compromise flavor.
With Simple Keto, you can guarantee delicious, keto-friendly results
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Specificații

ISBN-13: 9781646433490
ISBN-10: 1646433491
Pagini: 224
Dimensiuni: 211 x 261 x 31 mm
Greutate: 1.16 kg
Editura: Cider Mill Press
Colecția Cider Mill Press
Locul publicării:Nashville, United States

Descriere

Limiting your sugar and carbs doesn't mean giving up good food with over 100 easy and delicious recipes in Simple Keto.
With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you'll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle. Reclaim control of your health with hassle-free recipes that will have you eating and feeling great. Simple Keto includes:
  • Over 100 effortless, tasty snacks, appetizers, sides, entrees, and desserts
  • Macros for each recipe so you'll spend more time enjoying your food, not crunching numbers
  • Handy tips and tricks to help you incorporate the keto lifestyle Find healthy eats that don't compromise flavor.
With Simple Keto, you can guarantee delicious, keto-friendly results