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Simple Steps: Health - Weight - Home - Spirit

Autor Lisa Lelas, Linda McClintock, Beverly Zingarella
en Limba Engleză Paperback – 30 apr 2003 – vârsta de la 18 ani

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Audies (2005)
The bills are piling up...
The kids need a ride to practice...
And you're eating on the run.
Thankfully, there are Simple Steps to make a woman feel calm again.
Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details.  Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks.  Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit.  And before they know it, they'll be breathing easier...and living better than ever before.
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Specificații

ISBN-13: 9780451208620
ISBN-10: 0451208625
Pagini: 320
Dimensiuni: 138 x 217 x 18 mm
Greutate: 0.3 kg
Editura: New American Library

Descriere

The women who established the popular Simple Steps program show how to calm and simplify life in just 10 weeks. Each week gives steps for addressing areas of weight, health, living space and spirit.

Notă biografică

Lisa Lelas

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