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SIRT FOOD DIET COOKBOOK

Autor Meghan Parker
en Limba Engleză Paperback – 13 oct 2020

Do you believe that you can still enjoy your glass of wine and lose weight while at it? Or that you do not need to eat boring food? So, let's discover more about the Sirtfood diet.

The Sirtfood diet is all over the news. You might have dismissed it out of hand: after all, new "revolutionary diets" seem to pop up regularly as soon as a celebrity loses a few extra pounds. I was skeptical at first, too, but unlike other "celebrity" diets, it has a proven scientific basis, and it promotes a healthy lifestyle. The diet in itself lasts for 3 weeks, during which you activate your metabolism thanks to sirtuins-rich foods and your "skinny-gene." After that, you have to keep up healthy calorie restriction and keep eating Sirtfood.

The top 20 sirtfoods include very yummy options that will make it easier as never before to keep up a healthy meal plan. Have you ever heard of a diet that allows chocolate? Findout which are all the amazing foods that you are not only allowed but encouraged to eat.


This book covers:


  • The 20 Superfoods
  • Sirtfoods
  • Structure Of The SirtFood Diet
  • Two Hundreds or so Recipes
  • And So Much More


If you want to know more about how you can improve your lifestyle without giving up the food you love, achieve your weight and body goals, Click to buy now

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Specificații

ISBN-13: 9781801092715
ISBN-10: 1801092710
Pagini: 164
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.23 kg
Editura: Charlie Creative Lab Ltd.