Sirtfood Diet
Autor Evelyn Ferraroen Limba Engleză Paperback – 9 noi 2020
TheSirtfood Dietis her SECRET. And it's easy to understand why: it offers a sustainable, flexible approach that adapts to your needs, offering delicious foods like chocolate and red wine that combined with other sirtuin-rich ingredients will take your body and your health to the next level
- The Sirtfood Diet explained in detail, with pros, cons, and health benefits clearly outlined
- The scientific background behind sirtuins and how they work to activate the "skinny gene"
- The 2 Phases of the Sirtfood Diet explained, so that you learn how to make them work for you
- A third Phase to help you transition to everyday healthy eating, to help you feel good and stay healthy for lifetime
- A full list of ingredients (no hard-to-find stuff ) with meal prepping tips and tricks
- A Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3 packed with dozens delicious meals
Preț: 130.57 lei
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Specificații
ISBN-13: 9781801238878
ISBN-10: 1801238871
Pagini: 180
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.25 kg
Editura: Charlie Creative Lab Ltd.
ISBN-10: 1801238871
Pagini: 180
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.25 kg
Editura: Charlie Creative Lab Ltd.