Sirtfood Recipes
Autor Jena Ashleyen Limba Engleză Hardback – 21 oct 2020
Do you want to shed those extra pounds but are tired of fad diets?
Do you want a diet that helps attain your weight loss and fitness goals while improving your overall health?
Do you want a diet sustainable in the long run?
Do you want to do all this, but don't know where to start?
If yes, then the Sirtfood diet is the perfect diet for you.
The Sirtfood diet is relatively new, but it is steadily gaining popularity for all the right reasons.
It is based on a simple concept of consuming foods rich in sirtuins to enhance your overall health.
Sirtuins are natural proteins found in the body that maintain cellular health and balance.
They also promote weight loss without depriving your body of the essential nutrients it needs.
By following the simple recipes in this book, you can complete the two phases of the Sirtfood diet and improve your overall health.
In this book, you will discover...
- The basics of the Sirtfood diet and how to get started
- Delicious and healthy Sirtfood recipes
- Tips to start meal planning
- A 4-week Sirtfood diet meal plan, and much more
Take the first step toward attaining this goal by grabbing your copy today and get started
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Specificații
ISBN-13: 9781952559976
ISBN-10: 1952559979
Pagini: 190
Dimensiuni: 157 x 235 x 15 mm
Greutate: 0.44 kg
Editura: Primasta
ISBN-10: 1952559979
Pagini: 190
Dimensiuni: 157 x 235 x 15 mm
Greutate: 0.44 kg
Editura: Primasta