This no-nonsense book empowers its reader to accomplish in six weeks what they haven't been able to do in a lifetime. Clean up your personal care, your home care, and before you know it, you are cleaning out the closets and cabinets, too It is a manual for living healthy in a not-so-healthy world...welcome to the 21st century Instead of being so overwhelmed at where to start changing ones life, this step by step manual takes the reader through it all gently and successfully. Whether your goal is to raise a healthy family or to lose weight and feel great, this book is for you.