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Ski Skills: Top tips for expert skiing technique

Autor Andrzej Peszek
en Limba Engleză Paperback – 16 oct 2011
Ski Skills: top tips for expert skiing technique isan excellent guidefor any regular skier wanting to take this sport to the nextlevel. Packed with stunning colour photography and clearillustrations offering useful analysis to help improve technique.Additionally, step-by-step descriptions of how toturn, and tips on balance techniques will be useful forany skier to ensure correct form on the slopes. The sections onequipment needed and how to avoid ski injuries will provide every skier everything they need toprepare for theirseason.
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Specificații

ISBN-13: 9781408134009
ISBN-10: 1408134004
Pagini: 160
Ilustrații: Colour photographs throughout
Dimensiuni: 165 x 235 x 9 mm
Greutate: 0.38 kg
Editura: Bloomsbury Publishing
Colecția A & C Black
Locul publicării:London, United Kingdom

Caracteristici

Offers lots of useful analysis to help improve your technique and includes exercises and training ideas

Notă biografică

Andrzej Peszek has been skiing andinstructing for over twenty years.

Cuprins

Contents

1 The three essentials of skiing
2 New-style skiing - carving turns
3 All about skis
4 The anatomy of a turn
5 Counteracting mistakes and bad habits
6 The fun of skiing
Appendix: Facts and fiction about skiing injuries
Index


Descriere

Ski Skills: top tips for expert skiing technique isthe ultimate guide for any regular skier preparing for the ski season.It offers lots of useful analysis to help improve your technique andhelp you ski better, and includes exercises and training ideas to helpget you ski-fit too.