Skinny Bitch Book of Vegan Swaps
Autor Kim Barnouinen Limba Engleză Paperback – 20 feb 2012
Preț: 94.80 lei
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Specificații
ISBN-13: 9780062105110
ISBN-10: 0062105116
Pagini: 288
Dimensiuni: 178 x 178 x 18 mm
Greutate: 0.35 kg
Editura: HarperCollins Publishers
Colecția HarperOne
ISBN-10: 0062105116
Pagini: 288
Dimensiuni: 178 x 178 x 18 mm
Greutate: 0.35 kg
Editura: HarperCollins Publishers
Colecția HarperOne
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Textul de pe ultima copertă
A Must-Have Guide for the Smart Vegan
A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all.
Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like:
A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all.
Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like:
- The Best Places for Vegans to Grocery Shop
- Delicious Swaps for Your Favorite Dairy Products
- Top Ten Things to Eat While Stranded in an Airport
Descriere
"The Skinny Bitch Book of Vegan Swaps" cuts through the confusing information and misleading messages to guide anyone who wants to try veganism. It presents clear swaps for foods that you may think are healthy, clearly explaining what makes one choice better than another, exposing imposters, and explaining how to easily spot the difference. Barnouin's fun, no-nonsense voice and vast expertise sparkle on every page, and in helpful lists like Worst Veggie Dishes That You Think are Healthy, Top Ten Worst Pesticide Ridden Veggies and Fruit, and the never-travel-without-it Top Ten Things to Eat While Stranded in an Airport.
Kim knows that the concerns of today's savvy eaters' run the gamut from calories to carbon footprints, and takes it all into account. Whether you're just looking for healthier options or have been a devoted vegan for years, "The Skinny Bitch Book of Vegan Swaps" is the comprehensive user-friendly guide you've been waiting for.
Notă biografică
Kim Barnouin holds a master of science in holistic nutrition and offers guidance on her Healthy Bitch Daily blog (www.healthybitchdaily.com). A former model, she is the author or coauthor of seven books and has successfully counseled models, actors, athletes, and other professionals using the Skinny Bitch method. She lives in Los Angeles.