Learn what it takes to get back into Your Skinny Jeans or anything else you have in your closet that you just can't fit into right now. You know the ones, way back there - the "someday clothes." Having a healthy eating blueprint can help you transform negative eating habits, that are sometimes not your fault, into healthy, sustainable habits where new behaviors are integrated - long term. You learn how to respect yourself and appreciate what, how and why you eat what you eat. Uncover what's really eating you and leading you to unwanted eating styles and associations making you feel and look less than your best. Insightful, empowering new tools to gain control over your weight, your health and your life.