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Sky Above, Earth Below

Autor John P. Milton
en Limba Engleză Paperback – oct 2006
Undertake a sacred passage into the temple of nature, guided by meditation master and vision quest leader John P Milton. Since the 1940's, this pioneering spiritual teacher has led over 10,000 vision quests into the wilds of Colorado, the Himalayas, Bali, the Arctic, Mexico, and other sacred sites around the world. Now this pathfinder guides readers back to the wilderness within themselves, to discover how they are connected with the vast and sacred mystery of nature. Highlights include: why meditation in nature is unequaled in its power to transform lives, a full-body meditation for the deepest relaxation of one's life, how nature's healing energy can renew the body, how to clear and open blocked internal pathways to open them to earth's energy, and a 10-minute practice to restore one's internal balance with the natural world.
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Specificații

ISBN-13: 9781591810285
ISBN-10: 1591810280
Pagini: 230
Ilustrații: b/w photos
Dimensiuni: 153 x 230 x 14 mm
Greutate: 0.42 kg
Editura: Sentient Publications

Cuprins

Part I: The Twelve Principles of Natural Liberation; Part II: Relaxation; Part III: Cultivating Universal Energy; Part IV: Opening the Heart; Part V: Cutting Through to Clarity and Spaciousness; Part VI: Returning to Source; Spiritual Warriorship; Concluding Thoughts.

Recenzii

A stunning book of wisdom, and a guidepost in our quest to discover a more liberated life. --Joseph Jaworski, coauthor, Presence

Outside your door is a teacher who embodies every higher quality you are seeking; who, for millions of years, has served as the spiritual wellspring for all wisdom traditions. This living example of a liberated existence is as close as the wind in your face and the sun on your back. For over 40 years, John Milton has taught meditation and awareness training in nature. "The greatest spiritual teacher of all is nature herself," says this retreat leader and naturalist who has led over 10,000 vision quests into the wilds of Colorado, the Himalayas, Bali, the Arctic, Mexico, and other sacred sites around the world. "No one ever comes back the same." Sky Above, Earth Below shares every essential of Milton's popular Sacred Passage wilderness program, from Buddhist and tantric-awareness meditations to Taoist and Native American practices for returning to the rhythm of nature. With these meditation, exercises, and insights, listeners can learn about: Why meditation in nature is unequalled in its transforming power Blocked internal pathways: how to clear and open them to Earth's energy Why there is more qi (life energy) in nature than anywhere else, and how to access it The best times to accumulate vital energy in nature A perceptual meditation for merging with a sacred site Taoist teachings on the highest realization through integration with nature The Vision Quest: the classic shamanic sacred passage in the wild Sky Meditation, plus many other meditations, teachings, and stories Step by step, Milton teaches authentic methods for communion in the wild and flowing with the life there. Even if nature seems unfamiliar to you, here is a way to merge with the magnificent aliveness in every tree, mountain, lake, and flower. He's been there, and knows the ways. --Branches of Light: News and Reviews from Banyen Books & Sound; May 2007