Sleep: A Restful Mind Journal: Agende Insight Editions
Autor Insightsen Limba Engleză Paperback – 13 sep 2021
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14.90€ • 15.72$ • 12.42£
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Specificații
ISBN-10: 1647225019
Pagini: 168
Dimensiuni: 136 x 200 x 14 mm
Greutate: 0.32 kg
Editura: INSIGHT EDITIONS
Seria Agende Insight Editions
Descriere
Clear your mind of the stresses of the day in this beautiful blank journal to relax, unwind, and get a good night's sleep.
A companion to the popular Sleep: A Day and Night Reflection Journal, this blank journal is an open space to record and release thoughts, stresses, and reflections from the day.
MINDFULNESS PRACTICE: Build more mindful habits by journaling the day's worries, stresses, and thoughts before bed. Go to bed calmer, more relaxed, and have a better night's sleep.
IDEAL SIZE: This 5 x 7.5-inch journal is the perfect size, big enough to capture all of your thoughts, and small enough to fit easily on a nightstand or tuck into a bag for travel.
BUILD YOUR GUIDED JOURNAL COLLECTION: This companion journal is part of Insight Editions' successful line of guided journals, including journals on Gratitude, Mindfulness, Meditation, Self-Care, Recharging, Connection, and more.