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Sleep Bubbles: Using mindfulness to help kids sleep

Autor Heather Krantz Ilustrat de Lisa May
en Limba Engleză Hardback – 24 iun 2018 – vârsta până la 8 ani

Preț: 13238 lei

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Specificații

ISBN-13: 9780998703749
ISBN-10: 0998703745
Pagini: 42
Dimensiuni: 208 x 260 x 7 mm
Greutate: 0.37 kg
Editura: J.R. Cook Publishing

Notă biografică

Heather Krantz, M.D. is an integrative medicine physician and mindfulness teacher. She is the author of Mind Bubbles: Exploring mindfulness with kids and Heart Bubbles: Exploring compassion with kids. She trained as an obstetrician/gynecologist and completed a fellowship in integrative medicine. She now teaches Mindfulness-Based Stress Reduction, Mindful Self-Compassion, and mindfulness workshops and practices mind-body medicine in Bend, Oregon. Find her at HeatherKrantzMD.com and InSightMindfulnessCenter.com.