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Sleep Easy

Autor Bernice Tuffery
en Limba Engleză Paperback – 16 feb 2021
Say goodbye to lousy sleep with this six-week, step-by-step programme to help you kick insomnia to the curb forever.
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Specificații

ISBN-13: 9781988547459
ISBN-10: 1988547458
Pagini: 432
Dimensiuni: 236 x 155 x 35 mm
Greutate: 0.53 kg
Editura: Allen & Unwin

Notă biografică

Bernice Tuffery is a qualitative market researcher who, after years of sleep difficulties, learned to sleep well.

She's passionate about helping people improve and honour their sleep.

She lives in Auckland with her family, growing her own produce, encouraging her daughter's love of horses, and writing on the side.