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Small-Circle Jujitsu

Autor Wally Jay Editat de Mike Lee Fotograf Doug Churchill Cuvânt înainte de Dan Inosanto
en Limba Engleză Paperback – 28 sep 2022
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
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Specificații

ISBN-13: 9780897501224
ISBN-10: 0897501225
Pagini: 256
Ilustrații: b/w photos
Dimensiuni: 6 x 228 x 152 mm
Greutate: 0.34 kg
Editura: Black Belt Communications
Colecția Black Belt Communications (US)

Notă biografică