Snore No More provides value information on how to help yourself; family members, friends, or roommates stop snoring and live longer, healthier and happier.This fourth edition of Snore No More outlines easy-to-understand facts about the causes of snoring and the dangers of loud snoring. It prescribes preventatives measures, self-help methods, where to get professional help, and the state-of-the-art cutting edge treatments available to stop snoring and obstructive sleep apnea (OSA). This edition introduces Oral Systemic Balance® Therapeutic Systems, a new therapeutic approach to treating snoring, sleep apnea and a wide variety of other symptoms including TemporoMandibular Joint (TMJ); and many other pain conditions and agitation states.Snore No More features some intriguing real-life accounts given by sleep apnea patients that describe physical and mental suffering, loss of job, sexual and marital problems and near-death situations caused by loud snoring and OSA. The author shares his 39 year battle with his own "obnoxious" heavy snoring and OSA.