Sobriety Delivered EVERYTHING Alcohol Promised
Autor Justine Whitchurchen Limba Engleză Paperback – 22 iun 2023
"sometimes all you need is for someone else to believe in you, before you can believe in yourself." - Justine Whitchurch.
"...Much of my drinking was hidden from them, or so I thought. I knew I was being watched like a hawk, so I was sneaking it in whenever and wherever I could. I would venture to the local bottle shop and buy miniature bottles of vodka so I could stash it in secret places. It felt like the perfect crime. The only problem was I had to dispose of the bottles somehow, and that was proving tricky. In times of quiet desperation, I resorted to taking swigs of alcohol-based mouthwash to subside my urges; something I can never erase from my memory.
But the worst was yet to come. It was a weekday, and I had just woken up feeling like a slowly decomposing corpse. My skin felt like it was crawling with bugs, my heart was racing, and panic was overwhelming my body. Looking into the mirror, I realized my face was still black from a fall a few days earlier. But like most other times, I had a vague memory of what happened.
I was on round-the-clock surveillance by my family and the thought of getting through the attempted detox was unbearable. Discreetly, I raided my dad's alcohol cabinet and over a 30-minute period, downed 500mls of straight spirits. The next thing I can remember was waking up in an ambulance on the way to hospital and trying to answer the paramedic's questions about how much I had drunk..."
Preț: 57.07 lei
Nou
Puncte Express: 86
Preț estimativ în valută:
10.92€ • 11.53$ • 9.09£
10.92€ • 11.53$ • 9.09£
Carte disponibilă
Livrare economică 23 decembrie 24 - 06 ianuarie 25
Livrare express 06-12 decembrie pentru 17.84 lei
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781398477193
ISBN-10: 1398477192
Pagini: 186
Dimensiuni: 127 x 203 x 10 mm
Greutate: 0.19 kg
Editura: austin macauley publishers llc
ISBN-10: 1398477192
Pagini: 186
Dimensiuni: 127 x 203 x 10 mm
Greutate: 0.19 kg
Editura: austin macauley publishers llc
Notă biografică
Justine Whitchurch is a 49-year-old mum of two, Health and Fitness Coach, writer and founder of Justine Whitchurch Enterprises.
At rock bottom in 2012, she entered a rehab program and counselling sessions in a bid to regain control. Her psychologist at the time 'suggested' she should join the gym and start exercising. This is where the magic happened. With every challenge she conquered physically, she also grew mentally. She quickly learned the significant correlation between good physical health and strong mental health.
Now she is on a mission to 'pay forward' the gift of wellness by coaching other women, helping them structure their lives to incorporate all facets of wellness but mostly find their sense of self-worth again through fitness.
"Sometimes you need someone else to believe in you before you can believe in yourself."
At rock bottom in 2012, she entered a rehab program and counselling sessions in a bid to regain control. Her psychologist at the time 'suggested' she should join the gym and start exercising. This is where the magic happened. With every challenge she conquered physically, she also grew mentally. She quickly learned the significant correlation between good physical health and strong mental health.
Now she is on a mission to 'pay forward' the gift of wellness by coaching other women, helping them structure their lives to incorporate all facets of wellness but mostly find their sense of self-worth again through fitness.
"Sometimes you need someone else to believe in you before you can believe in yourself."