This well-illustrated book has lay-flat binding for easy use and includes drills, exercises and games for different age groups and skill levels. Topics include footwork, ball handling, mental preparation and coaches tips. Also included are game action photographs, as well as quotes and anecdotes by youth and professional goalies and coaches, including Nicci Wright (Canadian womens team goalkeeper), Paul Dolan (former Canadian mens team goalkeeper) and Even Pellerud (head coach of the Canadian womens team).