Social Anxiety for beginners - How to overcoming shyness and improve your social confidence
Autor Marvin N. Goshaen Limba Engleză Paperback – 8 oct 2020
We've all been there at some point in our lives; washed by a feeling of uneasiness when talking to unfamiliar people. Even worse if it's a crowd. The difference between those who suffer from chronic social anxiety and those who don't, is that the ones who don't suffer learn to overcome that feeling.
This allows them to socialize with confidence no matter the situation they're in or who they're talking. It's not magic, not luck, and definitely not always "in their genes". They use a simple formula to help them awaken their inner awesomeness.
You can use this formula every day to make all your social interactions blossom.
In Social Anxiety - How to Be Yourself - Step by Step and Proven Techniques for Overcoming Anxiety and Shyness, you'll learn:
- The factors that contribute to your social anxiety - so you can eliminate them
- How to handle rejection and come out on top
- How to stop worrying about what others think about you
- To develop conversational confidence so you never freeze up
- Tactics to use in real life situations we all face
- And how improve your self esteem
There's nothing wrong with wanting to take some time for yourself and be alone for a while. Issues only pop-up when this need to be alone is due to overwhelming fear and shyness. Fear is a natural survival response and shyness is a trait most introverts develop.
However, both can stop you from excelling in life if left unchecked.
If you've been searching for a way to cure your social anxiety, then the formula for that lies within these pages.
It's time to escape the suffering that social anxiety imposes on us so that we can flirt with our crush, talk our way to a promotion, and enjoy ourselves at parties.
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Specificații
ISBN-13: 9781801094443
ISBN-10: 1801094446
Pagini: 194
Dimensiuni: 216 x 280 x 10 mm
Greutate: 0.46 kg
Editura: Deni Benati
ISBN-10: 1801094446
Pagini: 194
Dimensiuni: 216 x 280 x 10 mm
Greutate: 0.46 kg
Editura: Deni Benati