"Manda invites you in and tells the whole truth, and you feel welcomed, seen, and changed. Soul Care to Save Your Life lives up to everything it promises and more."--Annie F. Downs, New York Times bestselling author of That Sounds Fun


Does your life feel like a never-ending performance? The pressure to project an image of perfection comes at the expense of our emotional, spiritual, and mental well-being, leaving us exhausted and unfulfilled.

In Soul Care to Save Your Life, author, speaker, and recovering performer Manda Carpenter offers an invitation to shift your focus from performing to purposeful living from the inside out. In this book, she guides you on a three-part journey to

- identify the habits that are holding you back
- take ownership of your path to growth
- embrace practices of soul care for your well-being

It's time to drop the façade of the picture-perfect life and instead get radically honest in order to embrace the confidence that comes from knowing and loving your whole self--no filter needed.


"This book is a breath of fresh air. Freedom lives within these pages."--Nona Jones, business executive, international speaker, and bestselling author of Success from the Inside Out

"Raw and practical. Anyone who is ready for a future that looks different from your past will find this book catalytic and relevant."--Tim Stevens, executive pastor, Willow Creek Community Church