Do you struggle with self-love, but don't understand why? Are you thirsty for a deeper understanding of yourself? But don't know where to start. Up and coming Inspirational author Giovanna takes a raw and unfiltered approach in showing how her years of self-hate and lack in self-love manifested into a disease, but how we all have the power to heal ourselves. Leading by example she takes us on her own journey, that will enable the readers to jump-start their own self-empowerment and self-healing journey. Through this interactive easy read, you will start to see the connection between mind, body, and soul. She will have you question the very source of your fears and together allows us to dissect and face your own Truths head on. This book is the perfect tease to help you as you learn to question why you act and feel the way you do. It is time to learn how to become your own soul food and personal healer. Revealing through healing and understanding yourself, it becomes a ripple effect towards healing and understanding the world.