"Sow Joy! It's a Choice" is sweet manna from heaven borne on the wings of the Holy Spirit; gripping yet calming to the soul. This superb little book will bring you joy and hope in this fast-paced world. "These verses do not come from textbooks and classrooms. They are not to be read for mere intellectual stimulation or pedantic trysting. They emanate from the heart and soul on the wings of experience and life in the real world." - Dr. Ronald E. Cottle, PhD, EdD. "The reader of Dr. Roy Cantrell's book of poetry, when compressed to a simple theme, will allow the reader to conclude that the pastor's book is both spiritual in depth and spiritually philosophical as well." - Robert Crawford, LLb. "The reader not only has the pleasure of reading in poetic form, but also receives words of wisdom for every-day living as well as a deeper understanding of God. - Jacqueline Moore, LPC, LMFT, MHSP, EDD. "Dr. Roy Cantrell's poetic book sincerely engages the spirit, mind, and body in a practical way. He has moved forward using God's gifts in his life to impact others and delivers to them the Gospel of hope. - Pastor Isaac Obure, DPHIL. Dr. Cantrell and his wife, Ina Kay Goins Cantrell, have been married for 51 years and live in Chattanooga, TN. They have two adult children, five grandchildren, and two great-grandchildren.