Spirit Guides gives everyone - from the most novice to the experienced - a simple set of techniques for making contact with their guides. Victoria Young has taught people how to contact their guides for many years. As a result, she has discovered that everyone has a unique way of contacting, "seeing" and "hearing" guides. Now, in the second edition, Victoria has added additional material, re-worked existing material and rearranged chapters to make an updated system for contacting guides. Ms. Young shows you how to recognize your own unique way of experiencing your guides, so that you will feel the joy and power of making contact. There are scripts for the guided meditations provided at the end of this book so you can record them in your own voice or have a friend read them for you, to guide you through the process of meeting your guide(s). You can also purchase a CD of the Spirit Guides guided meditations or download MP3 files. This book is full of useful information to help seekers make contact with their guides. Chapters in Spirit Guides cover topics such as: What a Spirit Guide is. What forms guides can take. Why guides are with you. How it feels to make contact. Preparation for making contact. Overcoming fear and resistance. Scripts of guided meditations. And much more "