Connie Graham pens a Christian devotional guide encouraging readers to sustain their faith in Christ and strengthen their spiritual wellbeing. Graham's simple, yet profound writing style examines ways Christian readers can be inspired to practice compassion, heal emotional wounds, practice selfness, create healthy habits and forgive in order to achieve, moving from self-imposed boundaries to spiritual freedom. This book allows readers to stay uplifted during many of life's turbulent times, and will surely become a practical reference guide readers will turn to daily.