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Spiritual Adrenaline

Autor Tom (Tom Shanahan) Shanahan
en Limba Engleză Paperback – 23 ian 2019
Personal trainer and sports nutritionist, Tom Shanahan, outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power in order to optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.
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Specificații

ISBN-13: 9781942094876
ISBN-10: 1942094876
Pagini: 288
Dimensiuni: 152 x 229 x 23 mm
Greutate: 0.39 kg
Editura: Central Recovery Press