Spiritual Design: Enrich Your Spiritual Practice with Lessons from Behavioral Science
Autor Stephen Wendelen Limba Engleză Paperback – 9 sep 2019
Spiritual Design offers a wealth of research to help you enrich your spiritual life, whether your goal is to meditate or pray regularly, follow a personal calling, or anything in between. You'll also learn about breaking bad habits and avoiding the moments of weakness we later regret.
You'll apply lessons from behavioral science - the interdisciplinary study of how people make decisions in their daily lives - to design your environment to support spiritual growth and practice. This process, Spiritual Design, includes:
- Understanding how our minds are wired, and how our cognitive biases can lead us into temptation or hinder us from following through on our spiritual leadings,
- Overcoming the common obstacles that we face, and building habits that help us make time for our spiritual life,
- Learning why our daily lives are structured to distract us from what matters, and how to change that.
To learn more about Spiritual Design, read Steve's blog at www.spiritualdesign.co.
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Specificații
ISBN-13: 9781733531207
ISBN-10: 1733531203
Pagini: 168
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.23 kg
Editura: Armour Books
ISBN-10: 1733531203
Pagini: 168
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.23 kg
Editura: Armour Books