By the time you are finished with this book you will have the essential foundation necessary to find a Reiki practitioner or practice it on yourself. It's time to stop wondering about metaphysical energy fields and to dive first hand into a beginners guide on how it all works. Inside these pages, you will find: .Learn what Reiki is and how it works. .Some of the benefits of Reiki healing. .The Reiki principles and why you should start today. .Self-treatment with Reiki .How Reiki and Meditation go hand in hand. Your chakras aren't just some mysterious forces that hang around in your body and do nothing. They're integral parts of you that make you who you are. They keep your whole. Don't you want to ensure you're giving them the best chance to do their job?