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Sport Psychology Library -- Gymnastics: Sport Psychology Library

Autor Karen D Cogan, Peter Vidmar
en Limba Engleză Paperback – mar 2017
Want to be a better gymnast? Want the mental skills needed to stay focused and the physical skills to maximise your success? Then this is the guide to improving your performance potential. Co-authors Karen D Cogan, sport psychologist and Peter Vidmar, Olympic Gold Medalist -- have combined their experience and expertise to create a teaching guide for aspiring gymnasts of all ages. Many gymnasts have the physical attributes, but often lack the mental skills needed for peak performance level. In this book, Olympians Shannon Miller, Amanda Borden, Jaycie Phelps, Kerri Strug, and Tim Daggett discuss how they used mental skills to become champions.
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Specificații

ISBN-13: 9781885693174
ISBN-10: 1885693176
Pagini: 196
Ilustrații: b/w photos & tables
Dimensiuni: 230 x 155 x 14 mm
Greutate: 0.37 kg
Editura: FITNESS INFORMATION TECHNOLOGY
Colecția Fitness Information Technology (US)
Seria Sport Psychology Library