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Sports Her Way

Autor Susan Wilson
en Limba Engleză Paperback – 31 iul 2000
Susan Wilson, a longtime coach and former college gymnastics champion, has written "the" practical guide for parents who want to encourage their daughters to start -- and stay with -- sports as a pathway to a lifetime of health and self-esteem.
"Sports Her Way" coaches parents in each phase of getting their daughters involved with sports. With lively examples and clear advice, Susan Wilson shows parents how to:
  • Understand sports readiness and determine what activities are appropriate for their daughters' physical, emotional, and mental maturity
  • Choose whether a recreational or competitive program is right for their daughters
  • Exercise their daughters' minds by turning disappointments into positive life lessons about persistence, mental fortitude, and self-discipline
  • Seek out diverse role models
  • Create an enthusiasm for fitness that will last a lifetime
    Authoritative, yet friendly, "Sports Her Way" is an indispensable handbook for parents, coaches, would-be coaches, mentors, or anyone who recognizes the vital role sports play in girls' physical and emotional development. With Susan Wilson's help, you will find the smart and healthy way to inspire your young athlete today -- while preparing her to be the self-reliant woman of tomorrow.
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    Specificații

    ISBN-13: 9780684865126
    ISBN-10: 0684865122
    Pagini: 256
    Dimensiuni: 151 x 212 x 15 mm
    Greutate: 0.3 kg
    Ediția:Original
    Editura: Touchstone Books
    Locul publicării:United States

    Descriere

    Written by a champion athlete and long-time coach, this practical resource is designed to encourage young women to start, and continue with, sports that teach girls enduring lessons about success and self-esteem.

    Notă biografică


    Cuprins

    Contents

    INTRODUCTION

    CHAPTER 1

    The Bonanza of Benefits

    CHAPTER 2

    Starting Right out of the High Chair Makes a Lasting Difference

    CHAPTER 3

    Understanding Sports Readiness

    CHAPTER 4

    Creating a Lifetime Enthusiasm for Sports

    CHAPTER 5

    Shopping for Recreation and Competition Programs

    CHAPTER 6

    Using Player-Friendly Language

    CHAPTER 7

    Exercise the Mind Along with the Muscles

    CHAPTER 8

    What It Takes to Coach Girls

    CHAPTER 9

    Role Models Come in All Shapes and Sizes

    CHAPTER 10

    Protecting a Girl's Right to Play Sports Her Way

    CHAPTER 11

    Helping Your Daughter Stay with Sports

    APPENDIX

    INDEX