Improving athletic performance through the ancient principles of the Martial Arts. A step-by-step guide introducing reactionary training, with the most extreme training techniques guaranteed to improve your athletic and sporting results. Whether you are a Coach, Athlete or Parent of an Athlete in Middle School, High School, College or even a Professional this program will give you the tools and strategies you need to be a Winner. This will take you to the next level in Baseball, Football, Soccer, Basketball, Tennis and Golf etc...This program will literally explode your athletic and sporting career by empowering you with the exact training techniques you need to be a Winner.