Book Synopsis: With over 10-years experience as a nationally certified personal trainer, Tony Simoneli has filtered through all the fads and hype that you find with so many diets and fitness programs today. Written in a conversational tone, he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with any diet or fitness program.As a person who practices what he preaches, Tony Simoneli is living proof that the methods outlined in Start Here works. He has written a book that is easy to understand and motivational, appealing to not only beginners but also anyone looking to begin a weight loss program leading to successful results. Author Bio: Tony Simoneli currently manages a specialty fitness store and privately trains clients in their homes. He and his family live in Redwood City, CA.