Start Where You Are Weight Loss
Autor Shelli Johnsonen Limba Engleză Paperback – 2 ian 2020
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Specificații
ISBN-13: 9781948103817
ISBN-10: 1948103818
Pagini: 342
Dimensiuni: 216 x 216 x 19 mm
Greutate: 0.61 kg
Editura: Alpha Doll Media, LLC
ISBN-10: 1948103818
Pagini: 342
Dimensiuni: 216 x 216 x 19 mm
Greutate: 0.61 kg
Editura: Alpha Doll Media, LLC
Notă biografică
Shelli Johnson is an internationally recognized expert in the fields of obesity and weight management. Shelli has been featured four times in PEOPLE Half-Their-Size issue, PEOPLE TV, FOX TV, National Public Radio, The Charlotte Observer, among others. Her work has been published in The Plain Dealer, Thrive Global, Authority Magazine, and more.For decades, Shelli was a yo-yo dieter with an eating disorder - weighing over 300 pounds at her heaviest. Then about twelve years ago she'd had enough. Enough with diets and food rules that were making her feel crazed. Enough of losing weight only to gain it back. And enough of the shame that came along with what she perceived as a personal failure to keep the weight off.Since then, she has shed over 160 pounds naturally and maintained that weight loss for more than ten years.