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Stay Sharp!: Advice, Puzzles and Activities to Keep Our Brains Active in Later Life

Autor Dr Gareth Moore
en Limba Engleză Hardback – 2 oct 2019

For lovers of Sod Seventy! and Sod Sixty!, here is a fun, accessible brain training activity book designed to keep senior minds fit.

Based on the latest neuroscience, Sod Memory Loss is packed with range of entertaining puzzles--including logic tests, mystery games and word games--all specially designed to boost concentration, enhance memory and sharpen cognitive powers.

Ever walked in a room then forgot why you went in there? Are you forever misplacing your purse or car keys? Do you increasingly forget the names of people and places? It doesn't have to be this way! Sod Memory Loss is filled with practical advice and exercises created to keep our brains active in later life.

For any of us unsure about how we should look after our aging brains, and looking for puzzles and exercises to improve mental sharpness and brain fitness, this is the perfect book!

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Specificații

ISBN-13: 9781472961693
ISBN-10: 1472961692
Pagini: 320
Ilustrații: 150 mono artworks
Dimensiuni: 135 x 216 x 24 mm
Greutate: 0.45 kg
Editura: Bloomsbury Publishing
Colecția Green Tree
Locul publicării:London, United Kingdom

Caracteristici

Backed up with the latest neuroscience, the puzzles will be fun, entertaining and varied, and tailored to a sophisticated silver-top audience.

Notă biografică

Dr Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including the bestsellingThe Penguin Book of PuzzlesandThe Ordnance Survey Puzzle Book,The Mammoth Book of Brain Games, The Brain Workout, The Mammoth Book of New SudokuandThe Rough Guide Book of Brain Training.He is also the creator of online brain training site www.BrainedUp.com and runs the daily puzzle website www.PuzzleMix.com. He gained his Ph.D from Cambridge University in the field of Machine Learning, and has contributed to various advanced projects for leading technology companies.

Recenzii

Includes plenty of practical advice to keep your grey matter healthy.