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Stephanie Tourles's Guide to Essential Oils de Stephanie L. Tourles

Stephanie Tourles's Guide to Essential Oils: Bestsellers Aromaterapie

Autor Stephanie L. Tourles
en Limba Engleză Paperback – aug 2018
Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You'll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes - including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver's Relaxing Rub - offer fragrant, natural ways to enhance well-being and promote healing.
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Specificații

ISBN-13: 9781612128740
ISBN-10: 1612128742
Pagini: 224
Dimensiuni: 176 x 228 x 14 mm
Greutate: 0.61 kg
Editura: MELIA PUBLISHING SERVICES LTD
Seria Bestsellers Aromaterapie

Descriere

Interest in and sales of essential oils are growing rapidly, but many users lack adequate knowledge on how to use these concentrated herbal extracts safely and effectively. Stephanie Tourles, best-selling author of Organic Body Care Recipes, brings her expertise to the topic with this friendly beginner's guide. Focused on the 25 most versatile oils, Tourles provides a basic profile of the benefits and properties of each. Recipes show how to use the oils to make remedies to treat common ailments such as anxiety, bruises, burns, headaches, and more.

Notă biografică

Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist-and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.